Weigh In record (no journal entry) for 08 June 2024
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.32g | Prot: 17.08g | Carbs: 46.03g.
Breakfast: Розумний Вибір Цукор, Veladis Икра Трески с Копченой Скумбрией, Мясная Лавка Колбаса до Пюрешки, Огурец (с Кожурой), Кулиничи Хлеб Тостовый Зерновой. more...
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Losing 2.1 kg a Week
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