Weigh In record (no journal entry) for 08 June 2024
|
62.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 45.85g | Prot: 78.76g | Carbs: 103.71g.
Breakfast: Sporty Light Protein Cookie Chocolate Coconut, Яйцо, Геркулес Геркулес Монастырский. Lunch: NL International Smart 4.0 Milky Peanuts In Caramel, Bombbar Батончик Неглазированный Тирамису, MacCoffee Кофе 3 в 1 Original . Dinner: Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Жареное Яйцо без Жира. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia21082009's Weight History
|