Weigh In record (no journal entry) for 19 January 2016
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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331 kcal
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Fat: 18.49g | Prot: 4.30g | Carbs: 38.07g.
Breakfast: Coffee with Milk, Nut Cake without Icing. more...
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Losing 0.7 kg a Week
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fattestperson's Weight History
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