Weigh In record (no journal entry) for 07 June 2024
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 76.21g | Prot: 148.82g | Carbs: 290.80g.
Lunch: Star Nutrition Premium Whey Protein, COTO Supremas de Pollo Rebozadas. Dinner: Cerveza, Patatas Fritas, Lomito. Snacks/Other: Tortitas, Opera Opera. more...
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Gaining 0.4 kg a Week
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guille.avendano's Weight History
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