Weigh In record (no journal entry) for 03 June 2024
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74.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 72.36g | Prot: 122.27g | Carbs: 263.71g.
Breakfast: Myprotein Vegan Protein Blend Banana, Oro Saiwa Oro Ciok Fondente, Twinings English Breakfast Tea, Mulino Bianco Cornetti ai Mirtilli Rossi Integrali. Lunch: Biyori Zenzero Per Sushi, Heinz Ketchup, Esselunga Carotine Cotte al Vapore, Riso Basmati (Cotto), Garden Gourmet Straccetti di Soia Grigliati. Dinner: Radicchio Rosso, Olio Extra Vergine di Oliva, Io Veg Fette Vegane stile Affumicato, Mr Dobelina Potato Bun, Planted Pulled Bbq. Snacks/Other: Myprotein Baked Cookie, Banana. more...
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Gaining 1.0 kg a Week
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fabio.montani's Weight History
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