Weigh In record (no journal entry) for 19 January 2016
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76.5 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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226 kcal
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Fat: 11.29g | Prot: 6.75g | Carbs: 25.38g.
Breakfast: Cantadou Meerrettich, Cantadou Meerrettich, Migros Pain Croustillant, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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leilani.60's Weight History
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