Weigh In record (no journal entry) for 07 June 2024
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 93.75g | Prot: 81.14g | Carbs: 301.26g.
Breakfast: Vaasan Iso Paahto Kaura, Arla Luonto+ Metsämansikka Jugurtti, Tuorekurkku (Kuorineen), Pirkka Kevyt Meetvursti. Lunch: Pirkka Pastaa Kermakastikkeessa. Dinner: Snellman Chorizo . Snacks/Other: Puffet Minttu, Nidar Smash! Salt Karamell. more...
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Losing 2.1 kg a Week
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paahtoleipäjuustolla's Weight History
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