Weigh In record (no journal entry) for 06 June 2024
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 70.49g | Prot: 42.94g | Carbs: 259.45g.
Breakfast: Boiled Egg. Lunch: Watermelon, Mango, Maggi Magic Masala, Tomato Chilli Sauce (Low Sodium, Bottled) , Boiled Potato (Fat Added in Cooking), Green String Beans, Amul Curd, Quaker Oats. Dinner: Plain Toffee, Black Forest (Chocolate-Cherry) Cake, Samosa. more...
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Gaining 1.8 kg a Week
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PinakiRD's Weight History
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