a252510's Journal, 06 Jun 24

Dinner
about 350 kcal

View Diet Calendar, 06 June 2024:
1512 kcal Fat: 57.01g | Prot: 74.64g | Carbs: 180.74g.   Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無加糖鮮豆漿. Lunch: 工研 中辣速食咖哩, Costco 玉米筍, 金針菇, 奧利塔 特級初榨橄欖油, 清炒洋蔥, 中華 超嫩豆腐, 十全 味噌(鰹魚), 全聯 秋葵, 全聯 豬瘦絞肉, 白飯. Dinner: 金潤益 熟白芝麻粒, 大漢 家常豆腐, 糯玉米, 豬里肉(柳肉,瘦肉), 紅燒豆腐, 涼拌黑木耳, 白飯, 金針菇, 韓式泡菜. Snacks/Other: 詩特莉 巧克力燕麥手工餅乾, 萬歲牌 無調味綜合堅果, CoCo 無糖珍珠奶茶. more...
1334 kcal Exercise: Google Fit - 24 hours. more...

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