pandaLDH's Journal, 06 Jun 24

舉鐵要加少少碳水加少少馬鈴薯

View Diet Calendar, 06 June 2024:

1718 kcal

Fat: 52.88g | Prot: 177.28g | Carbs: 129.34g. Lunch: 燙青菜, 馬鈴薯, 鴨腿. Dinner: 自製水煮雞胸肉, 馬鈴薯, 青菜. more...

2352 kcal

Exercise: Apple Health - 24 hours. more...

2 Supporters Support

Comments

🤭

06 Jun 24 by member: 小肥健身要吃什麼呢

唔好咁飽 😄

06 Jun 24 by member: 小肥健身要吃什麼呢

🤣這是早上9點的早午餐然後舉半小時啞鈴再然後我6點就晚餐再舉半小時啞鈴😂

06 Jun 24 by member: pandaLDH


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