shesounusual's Journal, 06 Jun 24

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Weigh In record (no journal entry) for 06 June 2024

51 kg Lost so far: 7.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:

964 kcal

Fat: 30.88g | Prot: 97.15g | Carbs: 57.61g. Breakfast: Café Expresso. Lunch: Solevita Limonada Light. Dinner: Barra Proteína, Lidl Barra Proteína, Milbona Café Latte Light (sem Lactose). Snacks/Other: Barra Proteína, GutBio Leite de Amêndoa, Continente Framboesas Congeladas, Milsani High Protein Semolina Pudding, Bolacha Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). more...

2316 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours and 43 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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shesounusual's Journal, 06 Jun 24

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