Weigh In record (no journal entry) for 06 June 2024
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90.3 kg
Lost so far: 18 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.55g | Prot: 101.29g | Carbs: 131.42g.
Breakfast: Pagen Gifflar, Neogal Yogurt Greco 0% Caffè, Caffè (dalla Moca). Lunch: Naturella Protein Latticino Fresco, Dal Salumiere Prosciutto Cotto, Pane Integrale, Pomodori, Giro tra I Sapori Treccia di Mozzarella. Dinner: Grana Padano Grana Padano, la Bottega del Gusto Prosciutto Crudo, Eurospin Protein Bar Gusto Cocco . Snacks/Other: Es Sport High Protein 50% Cookie Cream, Selex Farro Soffiato Bio, Ciliegie, Pesca Noce. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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