Weigh In record (no journal entry) for 03 June 2024
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120.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.81g | Prot: 83.89g | Carbs: 49.28g.
Breakfast: Melão, Santiago Queijo Fresco, Sementes de Linhaça, Morangos, Prozis Sementes de Chia. Lunch: Ovo Cozido, Alface, Atum em Água (Enlatado). more...
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Gaining 0.1 kg a Week
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