Weigh In record (no journal entry) for 05 June 2024
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69.4 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.50g | Prot: 57.00g | Carbs: 22.00g.
Breakfast: Protein iced coffee. Lunch: Crystal Farms Hard Boiled Eggs. Dinner: Protein iced coffee. more...
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Losing 0.2 kg a Week
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Dezzy0827's Weight History
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