Weigh In record (no journal entry) for 05 June 2024
|
72.2 kg
Lost so far: 24.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 27.04g | Prot: 37.36g | Carbs: 83.09g.
Breakfast: Strawberry overnight oats, Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: Sweet Cherries , Hard-Boiled Egg, Cucumber (with Peel), Cherry Tomatoes, Baby Spinach, Nordica Lactose Free Cottage Cheese, Yucatan Guacamole. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crystalg6's Weight History
|