Weigh In record (no journal entry) for 05 June 2024
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67.1 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 47.37g | Prot: 107.88g | Carbs: 188.01g.
Breakfast: Black Diamond Ficello Mozzarella, Farmers Market Gala Apple, Beatrice Whipping Cream (35%), Selection Maple Syrup, Longo's Frozen Strawberries , Siggi's Plain Yogurt. Lunch: Kirkland Signature Cured & Dried Beef Steak Strips, Siggi's Plain Yogurt, Compliments Balance Chicken Breast, Sensible Portions Pita Bites, Great Value Pinto Beans, Brocoli. Dinner: Kirkland Signature Tortilla Chips, Brocoli, No Name Frozen Corn, Heinz Chili Sauce, Kirkland Signature Lean Ground Beef. Snacks/Other: Lindt Excellence 70% Cacao. more...
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Gaining 0.1 kg a Week
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