Weigh In record (no journal entry) for 05 June 2024
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62 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 38.74g | Prot: 109.38g | Carbs: 199.01g.
Breakfast: LeanFit Plant Based Protein , No Name Frozen Mixed Berries, Bananas . Lunch: Bananas , Pineapple , Tuna in Water (Canned), Tomatoes. Dinner: Swiss Chalet Half Chicken with Skin, Boiled Potato (Fat Added in Cooking), Cannoli. Snacks/Other: Tim Hortons 12-Grain Bagel. more...
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Gaining 0.6 kg a Week
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Lora Jone's Weight History
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