Weigh In record (no journal entry) for 05 June 2024
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154.6 kg
Lost so far: 7.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 66.04g | Prot: 114.97g | Carbs: 129.51g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Snacks/Other: Great Value Crispy Rice Treats. more...
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Losing 1.3 kg a Week
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lumber_slayer's Weight History
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