Weigh In record (no journal entry) for 05 June 2024
|
103.6 kg
Lost so far: 13.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
2718 kcal
|
Fat: 106.62g | Prot: 106.51g | Carbs: 326.78g.
Breakfast: ESN Flav’N Tasty, Milbona Magere Franse Kwark, Bellarom Cappuccino Classico, Lidl Zoetjes. Lunch: Milbona Smeerkaas Puntjes Light, AH Stevige Crackers Spelt. Dinner: Westland Rundvleesslaatje, Ketchup, Zaanse Mayonaise, FEBO Kipcorn. Snacks/Other: AH Krentenbol, Milbona High Protein Griebpudding, Coca-Cola Coca-Cola, Lay's Naturel Chips, Bullit Sugar Free Full Berry, AH Dunne Maiswafels Sour Cream & Onion, Bolletje Brosse Eierkoek, Crystal Clear Cranberry Limoen, AH Pitloze Witte Druiven. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MythicBella's Weight History
|