Weigh In record (no journal entry) for 04 June 2024
|
86.2 kg
Lost so far: 11.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 62.90g | Prot: 103.61g | Carbs: 14.81g.
Breakfast: Омлет или Яичница. Lunch: Салат Цезарь с Курицей, Шашлык из Баранины. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sardorazizovich's Weight History
|