Weigh In record (no journal entry) for 05 June 2024
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119.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 120.41g | Prot: 89.10g | Carbs: 72.26g.
Breakfast: Kaffee mit Milch. Lunch: Salami, Greyerzer, Delikater, in Scheiben Geschnittener Schinken, Rote Tomaten, Artischockenherzen in Öl. Dinner: Aprikosen, Chinakohlsalat, Bratwurst. more...
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Losing 0.7 kg a Week
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tina-2017's Weight History
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