Weigh In record (no journal entry) for 05 June 2024
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 90.56g | Prot: 116.88g | Carbs: 181.41g.
Breakfast: Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Noci. Lunch: Banana, Roast Beef. Dinner: Noci, Pesca Noce, Mais, Ceci, Mozzarella, Schweppes Tonica. Snacks/Other: Noci, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Xcore Xtreme Casein. more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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