Weigh In record (no journal entry) for 05 June 2024
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80.2 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3537 kcal
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Fat: 119.31g | Prot: 220.40g | Carbs: 274.58g.
Breakfast: Philadelphia Light, Pågen Grötbröd, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: Max Crispy Fries - Mellan, Max Dubbel Originalburgare, Garant Mjölk Laktosfri, Svenskt Kosttillskott Diet Protein. Dinner: Felix Pommes Chateau, Eldorado Kycklingkebab. Snacks/Other: Majs, Olw Popcorn med Smörsmak, Mariestads Export 5,3%, Garant Mjölk Laktosfri. more...
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Losing 0.7 kg a Week
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István Sopronyi's Weight History
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