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4000+ kcal förbränning idag
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118 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3170 kcal
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Fat: 167.65g | Prot: 281.93g | Carbs: 135.60g.
Breakfast: Star Nutrition Whey-80 Chocolate , Tonfisksallad. Lunch: Vanlig Mjölk, Fet Mjölk, Tonfisksallad. Dinner: Tonfisksallad. Snacks/Other: Kålrot. more...
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Losing 1.4 kg a Week
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Aleks8119's Weight History
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