dini ss's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

63.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

863 kcal

Fat: 34.22g | Prot: 35.21g | Carbs: 113.56g. Dinner: Telur Rebus, Tahu Kukus, Gulai Ayam, Nasi Putih. Snacks/Other: Pisang Kepok Rebus, Kolak, Nangka, Kurma. more...

2807 kcal

Exercise: Gym - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Losing 1.4 kg a Week

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dini ss's Journal, 03 Jun 24

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dini ss's Weight History