Weigh In record (no journal entry) for 03 June 2024
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 59.65g | Prot: 41.75g | Carbs: 156.67g.
Breakfast: Dal, Dry Pearl Tapioca , Boiled Potato (without Peel, Fat Not Added in Cooking), Cilantro (Coriander) , Fresh Lemon Juice, Nanak Ghee, Peanuts, Green Hot Chilli Peppers . Lunch: Tangerines (Mandarin Oranges) , Kiwi Fruit, Strawberries . Dinner: Astro Original Plain Yogurt, Dairyland Buttermilk 3.25%, Sealtest 3.25% milk . Snacks/Other: Kind Almond Caramel & Sea Salt, Vital Proteins Collagen Peptides , Black Chia Seeds, Pearled Barley , Almonds . more...
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Losing 2.8 kg a Week
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haripriya atluri's Weight History
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