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1275 kcal
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Fat: 52.42g | Prot: 67.15g | Carbs: 130.30g.
Breakfast: Iswari Psyllium Pó , Café, Papaia, Abacate, Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural, Vemondo Bio Organic Amêndoas sem Açúcar , Canela, Cem Porcento Sementes de Chia Familiar. Lunch: Azeite Extra-Virgem, Omelete, Continente Tomate Cherry, Cebolas Doces, Alface. Afternoon Tea: Maçãs Fuji, Danone Activia Cereais. Dinner: Pingo Doce Azeite, Cebolas Doces, Nixe Atum Posta Ao Natural, Continente Tomate Cherry. Snacks/Other: Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural, GutBio Mel Biológico, Nature Foods Cacau Magro em Pó. more...
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2159 kcal
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Exercise:
Ppp - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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rute.isabel's Weight History
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