Weigh In record (no journal entry) for 03 June 2024
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84 kg
Lost so far: 21.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 61.85g | Prot: 119.82g | Carbs: 69.23g.
Breakfast: Сыр, Помидоры, Селяночка Рисовая Мука, Кабачок, Яйцо Куриное. Lunch: Котлеты, Огурец (с Кожурой). Dinner: Сыр, Станция Молочная Творог Обезжиренный , Яйцо Куриное. Snacks/Other: Snaq Fabriq Snaqer . more...
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Gaining 3.5 kg a Week
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aponiksvetlana66's Weight History
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