crystal0.'s Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

46.4 kg Lost so far: 6.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

454 kcal

Fat: 13.39g | Prot: 25.81g | Carbs: 60.79g. Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Café com Leite Integral. Dinner: Aurora Hambúrguer de Frango, Feijão Preto Cozido. more...

1526 kcal

Exercise: Hiking - 1 hour and 30 minutes, Volleyball - 40 minutes, Sleeping - 21 hours and 50 minutes. more...

Losing 1.4 kg a Week

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crystal0.'s Journal, 02 Jun 24

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crystal0.'s Weight History