Weigh In record (no journal entry) for 03 June 2024
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113 kg
Lost so far: 13 kg.
Still to go: 43 kg.
Diet followed: Poorly.
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2989 kcal
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Fat: 143.10g | Prot: 95.73g | Carbs: 315.59g.
Breakfast: Kaffe med Mjölk, Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat , Kalles Kaviar, Pågen Pågenlimpan. Lunch: Stekt Ägg, Pågen Pågenlimpan. Dinner: Bregott Bregott Normalsaltat, Leksandsbröd Leksandsknäcke. Snacks/Other: Majonnäs, Maggi Würze (Nestle) Smaksättare, Pågen Pågenlimpan, Delicato Chokladboll, Kaffe med Mjölk. more...
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Gaining 0.4 kg a Week
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sveizaren's Weight History
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