Weigh In record (no journal entry) for 03 June 2024
|
123.4 kg
Lost so far: 6.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 82.71g | Prot: 71.38g | Carbs: 180.95g.
Breakfast: Edeka Lachsforelle , Butter, Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch, REWE Beste Wahl Oliven Baguette. Dinner: Nudeln (Gekocht), Delikato Béchamel Sauce, Spargel. Snacks/Other: Banane, REWE Bio Knabber-Mix. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Apollo56's Weight History
|