Loser Li's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

39.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

670 kcal

Fat: 19.07g | Prot: 26.05g | Carbs: 97.81g. Breakfast: Сваренное Вкрутую Яйцо, AXA Каша Овсяная Моментального Приготовления с Черникой. Lunch: Сосиска, Куриные Наггетсы, La Pasta Макароны с Твердых Сортов Пшеницы. Snacks/Other: Яблоко. more...

1130 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Loser Li's Journal, 03 Jun 24

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Loser Li's Weight History