Weigh In record (no journal entry) for 02 June 2024
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71.4 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 46.29g | Prot: 86.48g | Carbs: 180.11g.
Breakfast: Morangos, Danone Oikos Grego Natural. Lunch: Café Expresso, Bacalhau à Gomes de Sá. Dinner: Meia Torrada, Caracóis. more...
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Losing 0.5 kg a Week
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SDuarte80's Weight History
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