Weigh In record (no journal entry) for 02 June 2024
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49 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.80g | Prot: 115.63g | Carbs: 131.22g.
Breakfast: Mais, Ja! Hähnchen Brustfilet, Weißer Reis (Gekocht), Spiegelei. Lunch: Ja! Hähnchen Brustfilet, Верес Помидоры Черри, Gelber Zuckermais. Dinner: McDonald's Кетчуп, Gelber Zuckermais, Weißer Reis (Langkorn, Gekocht), Ja! Hähnchen Brustfilet. Snacks/Other: Kinder Country, Mohnbrötchen, Honig, Erdbeeren, Campina Творог. more...
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Losing 0.4 kg a Week
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arishenka.shirkova's Weight History
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