mr.314ck's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

64 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1376 kcal

Fat: 20.33g | Prot: 70.96g | Carbs: 227.79g. Breakfast: Egg, 100% Whole Wheat Pita Bread. Lunch: Potato, دجاج صدور دجاج, White Rice. Snacks/Other: Apple. more...

1445 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.0 kg a Week

6 Supporters Support

Comments

💪💪

03 Jun 24 by member: Om habiba2020

براڤو

03 Jun 24 by member: marian_safwat

👏👏💪🌹

04 Jun 24 by member: Norhan Fathy Yassen


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mr.314ck's Weight History

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mr.314ck's Journal, 03 Jun 24

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mr.314ck's Weight History