Weigh In record (no journal entry) for 03 June 2024
|
62.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 38.44g | Prot: 41.52g | Carbs: 104.26g.
Breakfast: Tumis Kangkung, Sambal Goreng, Telur Dadar, Nasi Putih. Lunch: Seblak. Dinner: Sate Padang. Snacks/Other: Kerupuk Putih. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggraeni PS's Weight History
|