-Nadja-'s Journal, 02 Jun 24

luv my messy spinach & cheese omelets!

View Diet Calendar, 02 June 2024:
927 kcal Fat: 39.95g | Prot: 65.08g | Carbs: 89.85g.   Breakfast: Redpath Brown Sugar, Natrel 2% Partly Skimmed Milk, Quaker Rice Cakes, Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Great Value Chopped Spinach Nuggets, Double Cheddar Shredded Cheese, Bacon Grease, Burnbrae Farms Simply Egg Whites, Quaker Rice Cakes, Becel Olive Oil Margarine. Dinner: McCain Potato Pancakes, Great Value Broccoli & Cauliflower Florets, Great Value Great Value Wild Caught Pink Salmon Portions. more...
2192 kcal Exercise: Washing Dishes - 10 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Ooh looks yummy 
02 Jun 24 by member: Val_Lily
Those look delicious 🤤 
02 Jun 24 by member: <-Rishi->
Yum! What's in the broccoli? 
02 Jun 24 by member: T3r3sa7

     
 

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-Nadja-'s Weight History


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