mikecontos's Journal, 03 Sep 11

Ya, I ate some chicken nachos at the baseball game. Cmon man, its a ball game! Had a 1 hour run in the hot a$$ desert earlier, so I earned those babies!

View Diet Calendar, 03 September 2011:
1845 kcal Fat: 77.84g | Prot: 122.54g | Carbs: 176.77g.   Breakfast: oscar mayer turkey bacon, egg beaters. Lunch: pepperoni, salame, baguette sandwich. Dinner: 50/50 Mix, green beans, green beans in tomato sauce, chicken wing, chicken breast. Snacks/Other: healthy pop, fiber one chewy, skippy reduced, skippy reduced. more...
2153 kcal Exercise: Housework - 1 hour, Bicycling (slow) - 18/kph - 25 minutes, Driving - 35 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Mike - You were at a ball game - that is kind of like a National Holiday. 
03 Sep 11 by member: BuffyBear
Yep you did...now drink water to flush all that goodness away....Bren 
03 Sep 11 by member: BHA

     
 

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