Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ravisoni
Journal
02 Jun 24
ravisoni's Journal, 02 Jun 24
ravisoni's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2024
78.9 kg
Lost so far:
8.6 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
2176 kcal
Fat: 87.47g | Prot: 74.45g | Carbs: 279.36g.
Breakfast:
White Rice, Dal Makhani, Dahi Vada.
Lunch:
Onion Bhaji, Multigrain Chapati, Dahi Vada.
Dinner:
Dahi Vada, Onion Bhaji, Multigrain Chapati.
more...
2113 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ravisoni's Weight History
View Complete History