Weigh In record (no journal entry) for 02 June 2024
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87.3 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 98.81g | Prot: 95.25g | Carbs: 31.94g.
Breakfast: Помидор и Огурец Помидоры Огурцы, Омлет или Яичница, Ermak Kurt, Ermak Семечки без Соли. Lunch: Ермак Кешью, Coca Cola Coca Cola Zero, Говядина Отварная, Костный Бульон. more...
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Gaining 0.4 kg a Week
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sardorazizovich's Weight History
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