Weigh In record (no journal entry) for 02 June 2024
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.47g | Prot: 53.39g | Carbs: 42.82g.
Breakfast: Сырники, Макдоналдс Латте (0,3 L), Веселый Молочник Сметана 15%, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Курица. more...
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Losing 3.5 kg a Week
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