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Vattenvikt (salt)
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 95.08g | Prot: 83.09g | Carbs: 158.61g.
Breakfast: ICA Basic Frysta Jordgubbar, Kokt Ägg, Kanel, AXA Fiberhavregrynsgröt, Arla Keso Mini. Lunch: Ängens Grillost, Gurka (med Skal), ICA Gnocchi, Röd Paprika, ICA Isbergssallad, ICA Kikärtor. Dinner: Gouda eller Edamer Ost, Kokt Ägg, Vegetabilisk Rapsolja. Snacks/Other: Garant Dill Chips, Banan. more...
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2020 kcal
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Exercise:
Roller derby - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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W goes fit's Weight History
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