Weigh In record (no journal entry) for 01 June 2024
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74 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 66.00g | Prot: 89.64g | Carbs: 243.76g.
Breakfast: Rusk, Farsan, Tea India Tea, Uttapam. Lunch: Sabudana Khichdi, Sunflower Oil, Mung Beans (Mature Seeds) , Egg Bhurji, Roti. Dinner: Dahi. Snacks/Other: Sunflower Oil, Egg (Whole) , Egg White , Roti, Ultimate Nutrition Whey Protein, Tea India Tea. more...
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Gaining 0.4 kg a Week
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ganeshh040's Weight History
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