Weigh In record (no journal entry) for 01 June 2024
|
81 kg
Lost so far: 18.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 67.04g | Prot: 162.81g | Carbs: 204.76g.
Breakfast: Bimbo Pan Integral, Huevo. Lunch: Aceite de Oliva, La Serenísima Queso Saint Paulin Light, Pechuga de Pollo (sin Comer la Piel). Dinner: Ensalada de Papas con Huevo, Casalta Aceto Balsámico Tipo Reducción, Hellmann's Mayonesa Light, La Anónima Milanesa de Pollo. Snacks/Other: Karinat Yogur Helado Griego. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinchodasso49's Weight History
|