Weigh In record (no journal entry) for 01 June 2024
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77.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 96.48g | Prot: 131.51g | Carbs: 146.78g.
Breakfast: Levain Surdegsbröd, Cafe Au Lait, Jordnötssmör, Kaviar. Lunch: Ferrero Nutella, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vanillinsocker, Mild Kvarg Vanilj, Banan, Vitt Mjöl, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg, Vetemjöl, Vanillinsocker, Keso Naturell 4%, Banan, Kokt Ägg. Dinner: Bearnaisesås, Fläskfilé. Snacks/Other: ICA Mini Mumsbit, Fun Light Saft, ICA Mini Mumsbit. more...
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2409 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Stepppania's Weight History
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