a252510's Journal, 01 Jun 24

lunch.
about 400 kcal

View Diet Calendar, 01 June 2024:
1544 kcal Fat: 61.51g | Prot: 78.00g | Carbs: 177.91g.   Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 爭鮮 鮭魚卵握壽司, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司. Dinner: 馬玉山 無添加蔗糖紅藜麥黑芝麻核桃飲, 瑞穗 低脂鮮乳 (290毫升), 麥當勞 (McDonald's) 麥香魚. Snacks/Other: 掬水軒 營養口糧, SUKIYA 味噌湯, 芒果乾, 初鹿牧場 牛奶棒. more...
1910 kcal Exercise: 運動 - 1 hour, Google Fit - 23 hours. more...

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