Besok waktunya timbang BB, tiap minggu pagi...biar tdk strees saat diet
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1488 kcal
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Fat: 49.08g | Prot: 105.11g | Carbs: 161.38g.
Lunch: Nasi Putih, Jamur Kuping, Wortel, Daging Dada Ayam (Ayam Pedaging), Telur. Dinner: Rose Brand Tepung Tapioka, Nasi Putih, Wortel, Jamur Kuping, Daging Dada Ayam (Ayam Pedaging), Telur. Snacks/Other: Tahu Bacem, Tahu Bacem, Tempe Goreng, Greenfields UHT Full Cream Milk, Apel Fuji, Jeruk, Tahu Bacem. more...
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icha maricak's Weight History
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