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Der Anfang ist gemacht🙃
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72 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 40.60g | Prot: 89.04g | Carbs: 137.61g.
Breakfast: Ponnath Delikatess Putenbraten, Milbona Gouda Jung, Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren, Aldi Mehrkornbrötchen. Lunch: Kaffee mit Milch, Mehrkornbrötchen, Rote Paprika, hanuta Hanuta Minis. Dinner: Ja! Gouda Jung, Milram Sour Cream, Aldi Protein-Wraps, Eisbergsalat, Hähnchenbrustfilet, Tomaten, Rote Paprika, Essiggurken. more...
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Losing 1.2 kg a Week
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Sammy-Sunny's Weight History
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