Weigh In record (no journal entry) for 31 May 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 35.16g | Prot: 109.76g | Carbs: 174.11g.
Breakfast: Cuetara Galletas María, B Life Organic Vegan Protein Vainilla, Liconsa Leche Fortificada, Pechuga de Pollo sin Piel Cocida, Jitomate, Zanahoria Rallada Cruda Smae, Lechuga, Knorr Arroz a la Mexicana. Lunch: B Life Organic Vegan Protein Vainilla, Fresas Congeladas sin Azúcar Smae , Platano Smae. Dinner: Aceite Vegetal, Carne Molida de Cerdo Smae, Tortilla de Maíz Smae, Jitomate, Smae Queso Panela, Zanahoria Rallada Cruda Smae, Lechuga. Snacks/Other: B Life Organic Vegan Protein Vainilla, Fresas Congeladas sin Azúcar Smae . more...
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Losing 2.5 kg a Week
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