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dapet jalan 5000 langkah its okeey lah🤝
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1936 kcal
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Fat: 84.67g | Prot: 75.09g | Carbs: 231.81g.
Breakfast: Indocafe Cappuccino, Sangkuriang Lapis Bogor Full Talas, Buah Pir, Putih Telur Matang. Lunch: Ajinomoto Sajiku Tepung Bumbu Serbaguna, Bamboe Sambal Bawang, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Dinner: Pepaya. Snacks/Other: Kerupuk Beras, Mie Aceh. more...
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2108 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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FebySetyaningsiih's Weight History
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